With daylight savings time here, you may think that flu season has passed; that is not necessarily the case. Although spring is near, colds and the flu can still affect all of us.

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Kennedy Child Study Center, New York, NY

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Healthy Habits for Happy Smiles: Getting Fluoride for Your Child

Helping children develop good eating habits starts at infancy. New feeding guidelines have been released that can help caregivers know what and how best to feed infants and toddlers. These guidelines help make sure that children are getting enough, but not too much of the right foods, so we can reduce their risk of developing health problems later in life.

Heart disease and strokes are the #1 killers of women in the United States Roughly every minute, another woman dies, according to the American Heart Association (AHA). Although heart disease affects women of all races and ethnicities, rates are especially high for African-American women.

Here’s a little story to inspire you:

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Yolanda Gilbert, Dolores’ House for Little People, Sheboygan, WI